The approach is pretty sensationalist; however, it's has a few interesting ideas. If we use visual
cues to know when to stop eating, then it might be a good idea to use smaller plates. I'm not sold
on the rest of his approach, necessarily--he doesn't so much teach healthy eating and moderation
so much as make people hate the foods they love. I'm not sure that's helpful in the long run, and
it's certainly not fun.
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